Welcome

Hello, many congratulations on your pregnancy and well done on wanting to find out more about having a gentle calm birth for you and your baby. HypnoBirthing^® will help you achieve a relaxing, rewarding, stress free, comfortable and often pain free birthing experience. This is all achieved through guided imagery, self hypnosis, visualisation and special breathing techniques.

Ideally sessions should be started from 20 weeks to enable more time for practice but please feel free to contact me if you are near your birthing month so we can arrange immediate sessions.

What you'll learn through HypnoBirthing^® is how to call upon your body's own epidural thus lessen or even eliminate discomfort and the need for pain relief. You will also learn how you can confidently approach a safe, easier and more comfortable natural birth. I can't promise you a 'perfect' birth - no one can - but I can promise you a much more comfortable and relaxed birth than you would have had otherwise.

Enjoy exploring my HypnoBirthing^® website and feel free to contact me for more information or for booking sessions.